英语卷子作文的写作可以遵循以下步骤和技巧：

审题明确

仔细阅读题目，理解题目要求。

明确作文的类型（如记叙文、议论文、说明文等）和要点。

搭好框架

根据题目要求，先确定作文的框架，包括开头、中间段落和结尾。

每个段落应有一个明确的主题句，并围绕主题句展开论述。

丰富内容

使用具体例子、事实或数据来支持你的观点。

保持段落间的逻辑连贯，使用合适的过渡词。

使用高级词汇和复杂结构

尽量使用高级词汇和复杂句式，以提升文章的质量。

注意词汇的准确性和句子的多样性。

注意书写和排版

书写要工整清晰，字迹要漂亮。

段落和行间距要适当，保持整洁的版面。

时间管理

合理分配时间，确保有足够的时间完成作文。

如果时间紧张，可以先快速完成框架，再逐步填充内容。

复查和修改

完成初稿后，仔细检查语法和拼写错误。

确保文章内容完整，逻辑清晰。

题目：What are friends？

范文：

Friends are those people who can help you when you are in trouble. They are like a beacon of light in your life, guiding you through the dark times.

I remember when I was going through a tough period in my life, it was my friends who stood by my side, offering their support and encouragement. Without their help, I would not have been able to overcome those challenges.

Friends also provide a sense of belonging and identity. They share our joys and sorrows, making our lives more meaningful.

In conclusion, friends are an essential part of our lives. They enrich our experiences and help us grow as individuals. We should cherish our friendships and always strive to nurture them.

通过以上步骤和技巧，你可以提高英语作文的质量，取得更好的成绩。