无事勤扫屋，强如上药铺。

It's better to sweep the house than to go to the pharmacy.

天热莫把生水喝，免得肠胃受折磨。

Don't drink raw water in hot weather, lest stomach and intestines suffer.

饮食讲卫生，一熟二鲜三干净。

Diet should be one part cooked, two parts fresh, and three parts clean.

病来如山倒，病去如抽丝。

Diseases come down like mountains and go away like threads.

细嚼烂咽，身体强健。

Chew your throat carefully and be strong.

吃饭先喝汤，强似用药方。

It's better to drink soup before eating than to use medicine.

病从口入。

Diseases enter through the mouth.

人橱先洗手，饭后要漱口。

Wash hands before handling food and rinse your mouth after meals.

生水病菌多，烧开才能喝。

Raw water contains more germs； it must be boiled before drinking.

饭前便后要洗手，免把病菌带人口。

Wash hands before and after meals to avoid spreading germs.

秤砣虽小重千斤，蚊蝇虽小是病根。

A small weight can be heavy, and a small fly can be the source of disease.

机器不擦要生锈，人不卫生要短寿。

If a machine is not cleaned, it will rust； if a person is not hygienic, they will shorten their lifespan.

食能以时，身必无疾。

Eating at the right time will keep the body free from illness.

饭后百步走，活到九十九。

Taking a walk after a meal can help you live to be ninety-nine.

食不言，寝不语。

Do not talk while eating or sleeping.

食堆半饱无兼味，酒至三分莫过频。

Eat until you are slightly full for better taste, and drink wine in moderation.

饭吃八成饱，到老胃肠好。

Eat until you are eight-tenths full to maintain good stomach health in old age.

肚子八分饱，不用把医找。

If your stomach is eight-tenths full, there is no need to visit a doctor.

一顿吃伤，十顿喝汤。

One meal of overeating can harm you, but ten meals of soup can heal you.

这些谚语涵盖了卫生习惯的多个方面，包括饮食、个人卫生、环境卫生等，强调了保持清洁和健康的重要性。希望这些谚语对你有所帮助。